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TATA Sampann Moong Dal - 1Kg
- Tata Sampann Moong Dal is premium whole, unpolished yellow mung lentils, processed through a 5-step purity check to ensure uniform, high-quality grains free from artificial polishing.
- It’s naturally rich in plant protein, fiber, B-vitamins, iron, magnesium, and potassium—supporting digestion, energy, heart health, and immunity.
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For all orders over Kz. 20.000
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Order by 12PM for same-day delivery
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Mon - Sun: 07:30AM - 09:00PM
+244 94 63 63 000
Culinary Uses:
- Indian cuisine: Classic in moong dal tadka (tempered lentil curry), soups, khichdi, dosa/idli batters, fritters, and even sweets like moong dal halwa .
- Ethiopian/Middle Eastern cuisine: Though less traditional, yellow lentils are used in mixed-legume stews, soups, and Adas Medames (a variation of ful medames) with cumin and garlic.
- Nutrient-rich & easy to digest: Low in fat, with a low glycemic index ideal for breakfasts (like soaked dal for energy), and easy on the stomach.
