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TATA Sampann Masoor Dal - 1Kg
- Tata Sampann Masoor Dal is premium whole, unpolished red lentils processed through a strict 5‑step purity check, ensuring clean, uniform grains without artificial polishing treatments.
- It’s naturally rich in protein—supporting bone and muscle health.
- This dal is also widely used beyond Indian cooking—in Ethiopian cuisine, it forms the base of Misir Wot (a spiced red lentil stew), and in Middle Eastern cuisine, it features in Shorbat Adas (lentil soup) and lentil pilafs like mujaddara.
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Culinary Uses & Benefits
Indian cuisine: Ideal for dal curry, soups, stews, khichdi, and masoor pulao.
Ethiopian cuisine: Main ingredient in Misir Wot, a spicy lentil stew eaten with injera.
Middle Eastern cuisine: Used in Shorbat Adas, stews, or lentil rice dishes.
Nutrient-packed: High in plant protein, iron, fiber, and B-vitamins—supports digestion, heart health, and steady energy.
